Winter motivation! Register for the BE GREATER INDOOR TRI; consisting of 20 minutes in each discipline (pool swim, spin bike, treadmill run). Participants ages 13-14 will complete 10 minutes per discipline; 15-16 year olds - 15 minutes and 17-18 year olds - 20 minutes; with the run taking place on the track. Transitions are 5 minutes. Awards based on total distance covered in all 3 disciplines.

DIVE AND DASH participants will swim in the lap pool and run on the indoor track; time dependent on their age group destination. This is a great training motivator for TRI-KIDS-TRY on July 20! Participant award given to all!