Get your sneakers, put on your St. Patrick's Day gear and meet Greater Midland in Downtown Midland for our first Shamrock Sip & Strut on Saturday, March 18, 2023 from 8-10 p.m.
The Shamrock Sip & Strut is a progressive workout throughout Downtown Midland with 'sips' along the way! Think of it as a workout bar crawl! Don't miss out on joining in on the first sip & strut in all of Michigan!
The Quick Rundown:
.7 mile workout route throughout Downtown Midland at your own pace (just finish by 10 p.m.)
Start at your first station/bar, do the assigned workout, grab a quick drink if you wish, and do another workout on your way to the next station/bar. Repeat 7 times.
Ticket Includes:
Workout Route
Shamrock Sip & Strut T-Shirt
St. Patrick's Day Swag (headbands, glowsticks, necklaces, etc.)
Exclusive $4 Drink Deals (each Downtown Midland establishment will have an exclusive small, quick $4 drink available for purchase)
The Longer Version:
Sip and Struts are a next level, progressive outdoor workout. The first ever Sip and Strut was held in Boston. Downtown Midland and Greater Midland will be the first in the Mitten State to bring this trend here! Check-in will start at 6:30 p.m. The Sip & Strut will operate as a shotgun start - each participant/group will be assigned a station to start at once they check-in to help keep the flow moving along throughout the workout route. The workout is not timed and you are welcome to workout at your own pace, just know that you have two hours to complete the whole .7 mile route!
Each participant is responsible for purchasing their own drinks at each Downtown Midland establishment. They will all have a $4 exclusive drink option available for purchase that's St. Patrick's Day themed!
The workout route is simple to follow. Each participating Downtown Midland business will have a workout station outside of their establishment, ran by a Greater Midland 'coach'. The coach will provide each participant with a workout to do. Once complete, you can stop into that business, grab a quick drink (shot, small mixed drink, etc.), exit once enjoyed, and do another workout on your way to the next station. For example, do 10 pushups at Three Bridges, go in and get their exclusive drink, and do walking lunges on the way to Grape Beginnings Winery!
Registration is $25 per person and includes the workout route, a Shamrock Sip & Strut t-shirt, St. Patrick's Day swag for you to wear and keep, as well as access to the exclusive $4 drink deals at each participating Downtown Midland business.
Participating Businesses:
Oxygen
Three Bridges Distillery & Taproom
Grape Beginnings Winery
Brinstar
Decker's Lounge
Molasses Smokehouse
WhichCraft Taproom
Event details and businesses are subject to change. All registration is final sale and no refunds are available.
