From ages three to 78 - and maybe older, the 35th Dow RunWalk hosted by the Greater Midland Community Center brought together the Great Lake Bay Region and beyond. The event which produced more smiling faces than a night at a comedy club took place on Saturday, September 18.
If you walked up on Plymouth Pool on July 16 & 17 and heard the clanging of cowbells, the roar of children cheering, wet feet slapping the pavement, bike helmets being clicked on, and parents…
New Year’s resolutions are notoriously difficult to stick to. In fact, less than a quarter of people who make them are still going strong by February 1. So how can you make sure your new year, new you goals stick? We asked our certified personal trainers!
